Weigh In record (no journal entry) for 16 May 2011
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 92.31g | Prot: 124.62g | Carbs: 311.53g.
Breakfast: sun chips, egg, earth balance soy butter, morning star veggie sausage, earthgrains whole wheat. Lunch: baked lays, arnold sandwich thins, morning star grillers california turkey, baby spinach, baked lays sour cream cheddar, flatout, ground turkey . Dinner: avocado. Snacks/Other: banana, lipton tea pure leaf. more...
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2786 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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steveputer's Weight History
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