Patti241's Journal, 19 Jun 22

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Weigh In record (no journal entry) for 19 June 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:

950 kcal

Fat: 59.50g | Prot: 62.00g | Carbs: 40.00g. Lunch: KFC Extra Crispy Chicken Drumstick, KFC Extra Crispy Chicken Thigh, KFC Biscuit. Dinner: Ball Park Beef Frank, Sam's Choice Wild Caught Snow Crab Legs. more...

1661 kcal

Exercise: Mowing Lawn - 25 minutes, Walking (slow) - 3/kph - 24 minutes, doing launry - 45 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Weight History

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Patti241's Journal, 19 Jun 22

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Patti241's Weight History