Weigh In record (no journal entry) for 19 June 2022
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 16.52g | Prot: 20.48g | Carbs: 33.89g.
Breakfast: Кофе, Пятерочка Банан, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая , Cream Nuvo Сыр Творожный "Professional", Батон Нарезной, Сметана 15%, Лебедянь Молоко Творог 5%. more...
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Losing 5.6 kg a Week
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Natalya _Smirnova's Weight History
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