Patti241's Journal, 17 Jun 22

Patti241's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:

1731 kcal

Fat: 88.00g | Prot: 57.30g | Carbs: 152.15g. Breakfast: McDonald's Sausage Biscuit, McDonald's Caramel Iced Coffee (Medium). Lunch: Burger King Whopper Sandwich, Burger King French Fries (Small). Dinner: Kroger Canned Spinach, Red Lobster Baked Atlantic Cod. more...

1589 kcal

Exercise: Yard Work (gardening) - 15 minutes, Walking (slow) - 3/kph - 24 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Patti241's Weight History

View Complete History

Patti241's Journal, 17 Jun 22

Submit a Comment

Patti241's Weight History