SherryeB's Journal, 16 Jun 22

Starting the weekend @ goal weight. No scales (kitchen or otherwise) so I'll have to wing it.

I didn't have lunch & only a small That's It bar as a snack today. I met my sister just after 2 PM to drive down to Columbus. She had already had lunch & I had a filling breakfast at 11. My 3 sisters & I went to Longhorn for dinner. I had the 6 oz sirloin, mashed potatoes & crispy brussels sprouts. I only ate half of the brussels. I ended the day under 1600 calories....water with dinner & no dessert tonight. I won't promise I'll be that good the rest of the weekend 😌

We have about a 4 hour drive to Florida & the Beach tomorrow 🚘⛱️🌞 I'm feeling like we made a good choice to take my car. I got confirmation my back seat is pretty comfy when we went to dinner tonight. When I put my one suitcase, beach bag & a small Cooler carry bag in the back of the car, I realized the 4 of us were going to fill up the luggage space pretty easily.

Looking forward to a few days of relaxation & chilling with the girls at our favorite place 😀

65.3 kg Lost so far: 13.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

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1367 kcal

Fat: 68.54g | Prot: 55.29g | Carbs: 137.35g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Avocados , Simple Truth Organic Slice Quinoa Multigrain Bread, Nectarines, Strawberries, Watermelon. Dinner: Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Mashed Potatoes, Longhorn Steakhouse Crispy Brussels Sprouts , Longhorn Steakhouse Renegade Top Sirloin (6 oz). Snacks/Other: That's It Apples + Strawberries. more...

50 kcal

Exercise: Samsung Health - 24 hours. more...