Patti241's Journal, 16 Jun 22

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Weigh In record (no journal entry) for 16 June 2022

61.9 kg Lost so far: 0.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:

782 kcal

Fat: 43.22g | Prot: 33.34g | Carbs: 66.00g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Heluva Good French Onion Sour Cream Dip, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Dinner: Runza Tossed Salad with Croutons. more...

1546 kcal

Exercise: doing launry - 45 minutes, Walking (slow) - 3/kph - 24 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Patti241's Weight History

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Patti241's Journal, 16 Jun 22

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Patti241's Weight History