Weigh In record (no journal entry) for 16 June 2022
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119.8 kg
Lost so far: 3.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 19.94g | Prot: 97.90g | Carbs: 94.68g.
Lunch: Biltong, Bananas . Dinner: Tomatoes, All Gold Tomato Sauce, Lancewood Fat Free Cottage Cheese, Chicken Breast, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Nutritech 100% Pure Whey, Orange, Crystal Valley Low Fat Yoghurt Plain. more...
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Losing 0.8 kg a Week
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WorthyGirl3's Weight History
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