Gabija's Journal, 15 Aug 14

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Weigh In record (no journal entry) for 15 August 2014

65.2 kg Lost so far: 23.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:

1384 kcal

Fat: 37.00g | Prot: 36.80g | Carbs: 232.81g. Lunch: Sushi. Snacks/Other: Multigrain Bread, Mrs. Fields Chocolate Chip Cookies (34g). more...

1657 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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lovely drop :)

15 Aug 14 by member: Mel5081


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Gabija's Journal, 15 Aug 14

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Gabija's Weight History