Weigh In record (no journal entry) for 16 June 2022
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94.1 kg
Lost so far: 4.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 35.25g | Prot: 73.00g | Carbs: 41.95g.
Lunch: Cantaloupe Melons , Great Value String Cheese , Ground Beef (90% Lean / 10% Fat) . Dinner: Cucumber, Schmidt 647 White Bread, Wegmans Just Turkey Deli Meat, Sargento Ultra Thin Sliced Provolone Cheese, Wegmans 97% Fat Free Ham. more...
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Losing 1.7 kg a Week
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ginab003's Weight History
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