jeannieselby's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
112.1 kg Lost so far: 0 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
3161 kcal Fat: 121.47g | Prot: 105.39g | Carbs: 406.97g.   Breakfast: Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced Coldbrew White Mocha w/Oatmilk. Lunch: Original Chop Shop Strawberry Ginger Lemonade, Trader Joe's Organic Roasted Baby Golden Beet Wedges, Original Chop Shop BBQ Chicken Chop. Dinner: Thin Crust Cheese Pizza, Wing Zone Original Wings (5 Pieces), Ken's Steak House Ranch Dressing. Snacks/Other: Chocolate Covered Espresso Coffee Beans, Jolly Rancher Hard Candy, Utz Mini Twist Pretzels. more...
steady weight

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jeannieselby's Weight History


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