Corystuvach's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

60.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

500 kcal

Fat: 25.61g | Prot: 32.69g | Carbs: 36.43g. Breakfast: Банан, Клубника, President Крем-Сыр Классический 24,5%. Lunch: Куриные Голени с Кожей. more...

1539 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Corystuvach's Journal, 15 Jun 22

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Corystuvach's Weight History