Patti241's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

61.9 kg Lost so far: 0.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

824 kcal

Fat: 23.24g | Prot: 24.38g | Carbs: 130.75g. Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Kraft Macaroni & Cheese Cup. Dinner: Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Snacks/Other: Clancy's Cheddar Cheese Popcorn, Starbucks Caramel Frappuccino (Bottle). more...

1546 kcal

Exercise: doing launry - 45 minutes, Walking (slow) - 3/kph - 24 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Patti241's Weight History

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Patti241's Journal, 14 Jun 22

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Patti241's Weight History