Weigh In record (no journal entry) for 14 June 2022
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68.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 24.87g | Prot: 21.45g | Carbs: 21.07g.
Lunch: Spur Steak Ranches Chicken & Cheese Quesadilla. Snacks/Other: Blue Diamond Almond Milk Unsweetened, Coffee. more...
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Losing 2.5 kg a Week
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sammyshoes's Weight History
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