Weigh In record (no journal entry) for 12 June 2022
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65.4 kg
Lost so far: 13.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 74.19g | Prot: 90.68g | Carbs: 152.65g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Peaches, Blueberries, Clementines, Strawberries, Watermelon. Lunch: Sauvignon Blanc Wine, Taylor Farms Lemon Arugula Salad, Gaucho Ranch Chimichurri Sauce, Trader Joe's Premium Black Angus Beef Flank Steak, Egg. Dinner: Tomatoes, Pero Mini Sweet Peppers, Private Selection Cuban Inspired Ham & Swiss Thin Crust Pizza. Snacks/Other: Cabernet Sauvignon Wine , Reese's Mini Peanut Butter Egg. more...
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Losing 2.5 kg a Week
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SherryeB's Weight History
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