Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Patti241
Journal
12 Jun 22
Patti241's Journal, 12 Jun 22
Patti241's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2022
62.1 kg
Lost so far:
0.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2022:
1146 kcal
Fat: 49.09g | Prot: 41.78g | Carbs: 139.94g.
Breakfast:
Kellogg's Special K Pastry Crisps - Blueberry.
Lunch:
Taco Bell Crunchy Taco Supreme, Taco Bell Nachos BellGrande.
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Enriched Elbow Macaroni Pasta.
more...
1552 kcal
Exercise:
doing launry - 45 minutes, Walking (slow) - 3/kph - 24 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Patti241's Weight History
View Complete History