Weigh In record (no journal entry) for 07 June 2022
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71.2 kg
Lost so far: 8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 105.86g | Prot: 34.04g | Carbs: 38.94g.
Lunch: Lamb Chop, Avocados , Green Peas (Frozen) , Portabella Mushrooms , Dried Coconut Cream , Royco Butter Chicken Cook in Sauce . Snacks/Other: Woolworths Carb Clever Hazelnut and Cocoa Nibbles, Macadamia Nuts . more...
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Losing 1.3 kg a Week
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stephieza's Weight History
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