Weigh In record (no journal entry) for 12 August 2014
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 71.96g | Prot: 68.56g | Carbs: 55.04g.
Breakfast: Bananas, McCain Country Crop, Sliced Ham, Coffee with Milk, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat, Coffee with Milk, Egg Omelette, Egg Omelette. Lunch: Clover Sliced Cheddar Cheese, Bokomo Provita Wholewheat, Bokomo Provita Wholewheat. Dinner: McCain Country Crop, Minced Beef. more...
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2602 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Campcrazy's Weight History
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