Patti241's Journal, 11 Jun 22

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Weigh In record (no journal entry) for 11 June 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

1449 kcal

Fat: 70.52g | Prot: 50.50g | Carbs: 155.28g. Breakfast: Chick-fil-A Frosted Coffee (Small), Chick-fil-A Sausage Biscuit. Lunch: Smucker's Red Raspberry Jam, Pepperidge Farm Swirl Raisin Cinnamon Bread. Dinner: Mashed Potato, Hungry Root Grilled Boneless Pork Chop, American Value Green Beans (Canned), Cooked Carrots, Simply Enjoy Grilled Zucchini. Snacks/Other: Lay's Layers Sour Cream & Onion. more...

1573 kcal

Exercise: Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 24 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 11 Jun 22

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Patti241's Weight History