Nance099's Journal, 11 Jun 22

Back on track💪
68.5 kg Lost so far: 42 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
1810 kcal Fat: 49.81g | Prot: 55.30g | Carbs: 224.37g.   Breakfast: Baguette, Tzatziki, Woolworths Queen Pineapple, Coffee (Brewed From Grounds) , Nescafe Dolce Gusto Café Au Lait, Banana Bread. Lunch: Coca-Cola Coca-Cola Zero (Can), Pick n Pay Corn & Chickpea Bites. Dinner: Red Table Wine , Vegetarian Pizza. Snacks/Other: Ferrero Rocher. more...
Losing 0.4 kg a Week

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Nance099's Weight History


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