Weigh In record (no journal entry) for 11 June 2022
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98 kg
Lost so far: 29.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 19.83g | Prot: 22.87g | Carbs: 7.49g.
Lunch: Boiled Egg. Snacks/Other: Cappuccino. more...
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Losing 1.3 kg a Week
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Zinhle_Omuhle's Weight History
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