Weigh In record (no journal entry) for 10 June 2022
|
76.8 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
72 kcal
|
Fat: 4.57g | Prot: 6.30g | Carbs: 0.85g.
Breakfast: Egg White , Egg Yolk . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MBotha101's Weight History
|