Corystuvach's Journal, 10 Jun 22

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Weigh In record (no journal entry) for 10 June 2022

60.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:

832 kcal

Fat: 26.32g | Prot: 55.46g | Carbs: 92.47g. Breakfast: President Крем-Сыр Классический 24,5%, Пшеничные Булки. Lunch: Овощи Гриль, Куриное Филе на Гриле, Печеное Яблоко, Творожная Запеканка. more...

1544 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Corystuvach's Journal, 10 Jun 22

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Corystuvach's Weight History