Weigh In record (no journal entry) for 09 June 2022
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 75.94g | Prot: 63.60g | Carbs: 202.79g.
Breakfast: 2% Fat Milk, Coffee, Trader Joe's Whole Wheat English Muffins, Cocoa Powder (Unsweetened) , Egg. Lunch: Lemon Juice , Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) , Cooked Eggplant (Fat Added in Cooking), Egg. Dinner: Talking Rain Sparkling Ice - Strawberry Watermelon, White Rice, Yai's Thai Red Thai Coconut Curry. Snacks/Other: Alternative Baking Company Peanut Butter Chocolate Chip Cookie, 2% Fat Milk, Stirrings Simple Syrup, Toasted Sunflower Seeds (with Salt Added) , 2% Fat Milk, Coffee. more...
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1970 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Avocado Tea's Weight History
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