Weigh In record (no journal entry) for 09 June 2022
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97.4 kg
Lost so far: 12.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 36.23g | Prot: 83.85g | Carbs: 79.80g.
Breakfast: USN Whey Protein, Jungle Oatso Easy Apple & Cinnamon. Lunch: Wellington's Tomato Sauce, Woolworths Crumbed Chicken Schnitzel. more...
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Losing 0.3 kg a Week
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ArcadeAngel's Weight History
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