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ooops!
2 weeks of no gym and stress eating slap chips and seers and milk tart flavored Woolies biscuits.....
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93 kg
Lost so far: 7.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 28.34g | Prot: 87.94g | Carbs: 249.73g.
Breakfast: Strawberries, Cinnamon, Kelp Seaweed, Banana, Kellogg's All Bran Flakes, Milk. Lunch: Honey, Black Cherries, Chicken Breast (Skin Not Eaten), Strawberries, Baby Carrots, Woolworths Sugar Snap Peas. Dinner: Blueberries, Parmalat Fabulite Black Cherry, Woolworths Vegetable & Barley Soup. Snacks/Other: Tea with Milk and Sugar, Dry Roasted Pistachio Nuts (with Salt Added), Granny Smith Apples, Coffee with Milk and Sugar. more...
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Gaining 0.6 kg a Week
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GettingThinnerAndFitter's Weight History
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