Weigh In record (no journal entry) for 08 June 2022
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68.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 47.17g | Prot: 70.77g | Carbs: 244.24g.
Breakfast: Dunkin' Donuts Coffee with Milk, Blackberries, Peach, Granola, Whole Milk Plain Yogurt. Lunch: Nabisco Premium Saltine Crackers Original, Goats Cheese (Semisoft) , Olive Garden Minestrone Soup. Dinner: Pasta with bacon and asparagus. more...
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Losing 0.6 kg a Week
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daphneblake's Weight History
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