Weigh In record (no journal entry) for 08 June 2022
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120.7 kg
Lost so far: 2.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 41.10g | Prot: 82.96g | Carbs: 114.19g.
Breakfast: All Gold Tomato Sauce, Woolworths Crushed Garlic, Lancewood Smooth Cottage Cheese Plain Low Fat, Hard-Boiled Egg , Bakers Crackerbread Wheat Toast. Lunch: Nando's Garlic Peri-Peri Sauce, Tomatoes, Checkers Choice Mayonnaise Lite, Albany Kilojoule Controlled Brown Bread, Checkers Lean Beef Mince, Knorr Brown Onion Soup, All Gold Tomato & Onion Mix, Tomato Paste, Black Pepper. Dinner: Knorr Brown Onion Soup, Imbo Soup Mix, Carrots, Onions, Chicken Stock Cubes (Dry, Dehydrated), Potato, Chicken Breast. Snacks/Other: Canderel Stick, Sugar, Pick n Pay Full Cream Fresh Milk, Cinnamon , Crystal Valley Low Fat Yoghurt Plain. more...
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Losing 10.2 kg a Week
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WorthyGirl3's Weight History
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