Weigh In record (no journal entry) for 08 June 2022
|
79 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 70.70g | Prot: 68.64g | Carbs: 140.46g.
Breakfast: Jungle Instant Oats. Lunch: Bananas , Cooked Cauliflower (Fat Added in Cooking), Chicken (Breaded and Fried) . Dinner: Bananas , KOO Baked Beans in Tomato Sauce, Minced Beef. Snacks/Other: Chai, Five Roses Creamy Tea Latte Green Matcha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|