Corystuvach's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

60.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

984 kcal

Fat: 35.29g | Prot: 63.14g | Carbs: 106.10g. Breakfast: Кофе с Молоком, President Крем-Сыр Классический 24,5%, Сладкая Булочка. Lunch: Банан, Творожная Запеканка, Куриная Грудка на Гриле, Салат из Капусты. more...

1552 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Corystuvach's Journal, 08 Jun 22

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Corystuvach's Weight History