|
Postpartum weight loss journey
|
83 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 20.18g | Prot: 46.98g | Carbs: 179.36g.
Breakfast: Bananas , Weet-Bix Weet-Bix. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Broccoli . Dinner: PnP Butternut, Brown Rice, Beetroot. Snacks/Other: Bakers Salticrax with Roasted Onion, Bokomo Rusks Plain Sliced. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mukhethz's Weight History
|