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Completely expected after the carbage I've been eating the last 2 days 😂 Back to normal today...
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71.1 kg
Lost so far: 10.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 109.19g | Prot: 169.63g | Carbs: 55.49g.
Lunch: Ina Paarman's Basil Pesto, Grated Cheddar Cheese, Cream Cheese , Mayonnaise, Chicken Breast Meat , Turkey Bread, Tuna Salad. Dinner: Basmati Rice (Cooked), Raisins (Seedless) , Lamb Curry. Snacks/Other: Nozeco Nozeco Rose. more...
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Gaining 6.0 kg a Week
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 Comments
Nicely managed - all your changes - we'll done 👍
06 Jun 22 by member: BurnItBeamic
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Haha thanks! I won't lie the cravings are strong again after indulging like that 😅 but I have a good support system here
07 Jun 22 by member: Jaxanne777
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Jaxanne777's Weight History
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