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On Intermittent fasting and went from 126-108KG . Still not my weight goal but let me keep on pushing😚😇
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108 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 2.00g | Prot: 20.40g | Carbs: 26.00g.
Lunch: Spekko Brown Long Grain Parboiled Rice , Checkers Light Meat Shredded Tuna. more...
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steady weight
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