Weigh In record (no journal entry) for 12 May 2011
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103.6 kg
Lost so far: 0.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 98.60g | Prot: 98.38g | Carbs: 272.62g.
Breakfast: morning star veggie sausage, skim milk, kellogg's all bran original, kellogg's coco krispies. Lunch: arnold sandwich thins, morning star grillers california turkey, sauerkraut, arnold sandwich thins, morning star grillers california turkey, baked doritos. Dinner: baked doritos, avocado. Snacks/Other: white cheddar popcorn. more...
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2904 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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steveputer's Weight History
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