tabularasa's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
92 kg Lost so far: 1.8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1129 kcal Fat: 51.89g | Prot: 52.76g | Carbs: 107.10g.   Breakfast: KFC Chicken Thigh, KFC Chicken Wing, KFC Chicken Drumstick, Woolworths Flapjacks. Lunch: Sugar, Flat White, Tea with Milk and Sugar. more...
1925 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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