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Patti241
Journal
03 Jun 22
Patti241's Journal, 03 Jun 22
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Weigh In record (no journal entry) for 03 June 2022
62.1 kg
Lost so far:
0.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
761 kcal
Fat: 30.10g | Prot: 41.58g | Carbs: 87.13g.
Breakfast:
Starbucks Caffe Mocha (Tall).
Lunch:
Egg Omelet or Scrambled Egg with Vegetables.
Dinner:
Food Lion New York Strip Steak, American Value Green Beans (Canned), Corn On The Cob with Butter.
Snacks/Other:
Luigi's Real Italian Ice - Lemon (4 oz).
more...
1579 kcal
Exercise:
doing launry - 45 minutes, Walking (slow) - 3/kph - 49 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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