Patti241's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
62.1 kg Lost so far: 0.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
761 kcal Fat: 30.10g | Prot: 41.58g | Carbs: 87.13g.   Breakfast: Starbucks Caffe Mocha (Tall). Lunch: Egg Omelet or Scrambled Egg with Vegetables. Dinner: Food Lion New York Strip Steak, American Value Green Beans (Canned), Corn On The Cob with Butter. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
1579 kcal Exercise: doing launry - 45 minutes, Walking (slow) - 3/kph - 49 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
steady weight

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Patti241's Weight History


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