Weigh In record (no journal entry) for 03 June 2022
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79.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 3.29g | Prot: 7.64g | Carbs: 50.61g.
Lunch: White Bread . more...
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Losing 0.1 kg a Week
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mcarstens's Weight History
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