Corystuvach's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

60.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

1206 kcal

Fat: 54.66g | Prot: 34.87g | Carbs: 149.37g. Breakfast: Пряник, McDonald's Латте Средний, Pamapol Паштет Куриный , Хлебный Пончик с Вишней. Lunch: Банан, Яготинский Йогурт Турецкий 10%, Сметана Домашняя, Галя Балувана Вареники с Картошкой. more...

1552 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Corystuvach's Journal, 03 Jun 22

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Corystuvach's Weight History