🤗
|
86.5 kg
Lost so far: 33.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 32.05g | Prot: 107.28g | Carbs: 67.00g.
Lunch: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds) . Dinner: Grilled Steak Kebabs , Grilled Chicken Kebabs. Snacks/Other: Halo Top Brownie Batter Ice Cream Pop. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
horridzombie's Weight History
|