Weigh In record (no journal entry) for 30 May 2022
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 50.85g | Prot: 37.57g | Carbs: 157.12g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Coffee with Milk and Sugar. Lunch: Woolworths Indulgent Triple Chocolate Brownies, Home Fries, Ham and Cheese Sandwich . more...
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Gaining 0.5 kg a Week
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tabularasa's Weight History
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