Weigh In record (no journal entry) for 01 June 2022
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108 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 92.50g | Prot: 88.72g | Carbs: 166.10g.
Breakfast: McDonald's Double Cheeseburger, McDonald's McFries (Small), Stoney Ginger Beer Zero. Dinner: Burger King Nacho Cheese Loaded Fries, Steers Steers Burger Beef. more...
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Losing 28 kg a Week
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