tanika21's Journal, 02 Jun 22

Slow and steady
91.1 kg Lost so far: 10.6 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:
568 kcal Fat: 26.82g | Prot: 19.67g | Carbs: 59.75g.   Breakfast: Shortcake Biscuit, Woolworths Cheese & Onion Rings & Balls, Simba Cheetos. Lunch: Cheddar Cheese , Albany Ultima Kilojoule Controlled Brown Bread. more...
Losing 0.2 kg a Week

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tanika21's Weight History


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