Weigh In record (no journal entry) for 07 August 2014
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47.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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801 kcal
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Fat: 15.11g | Prot: 57.11g | Carbs: 65.02g.
Breakfast: Biltong, Milk, Sugar, Green Tea. Lunch: G.I. Lean G.I. Lean Snack Replacement Shake Chocolate, Mayonnaise, Tomatoes, Lettuce. Dinner: Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal, Gin, Carrots, Vegetable Beef Soup with Noodles or Pasta (Home Recipe). Snacks/Other: Soft Serve Ice Cream. more...
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Gaining 0.4 kg a Week
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MommyShay's Weight History
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