Weigh In record (no journal entry) for 02 June 2022
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97.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 12.23g | Prot: 23.98g | Carbs: 39.78g.
Lunch: Woolworths Tangy Mayonnaise, Lettuce, Miami Sweet & Tangy Gherkins, Woolworths Slicing Tomatoes , Rye Bread , Turkey Breast Meat . more...
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Losing 0.5 kg a Week
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Sir Jeffers's Weight History
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