Patti241's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

1500 kcal

Fat: 65.25g | Prot: 68.13g | Carbs: 159.07g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Burger King Mocha Joe Iced Coffee, Burger King Whopper Sandwich with Cheese. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Del Monte Sweet Peas, Cooked Carrots. more...

1558 kcal

Exercise: doing launry - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 01 Jun 22

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Patti241's Weight History