Weigh In record (no journal entry) for 01 June 2022
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 78.62g | Prot: 32.47g | Carbs: 177.79g.
Lunch: Clover 35% Fat Spread with Cream, Sasko Premium Slices White Bread. Dinner: Today Sausage Rolls. Snacks/Other: Nestle Rolo, Strong Coffee, Strong Coffee. more...
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Gaining 0.1 kg a Week
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