GIGABA RSA's Journal, 01 Jun 22

We are back in the 60s💪🏼
69.6 kg Lost so far: 2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1651 kcal Fat: 66.39g | Prot: 58.20g | Carbs: 196.71g.   Breakfast: Rhodes Strawberry Jam, Fried Egg, Plain Pancakes, Coffee with Milk and Sugar. Dinner: Clover Sliced Cheddar Cheese, Albany Superior White Bread, Maggi 2 Minute Noodles Cheese Flavour, Beef Steak. more...
Losing 0.6 kg a Week

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GIGABA RSA's Weight History


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