Weigh In record (no journal entry) for 31 May 2022
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69.9 kg
Lost so far: 21.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 121.02g | Prot: 65.95g | Carbs: 169.17g.
Breakfast: Strawberries, Sara Lee 45 Calories & Delightful Oatmeal Bread, Butter , Yoplait Oui French Style Yogurt - Strawberry, Milk Chocolate Candies. Lunch: Sausage Gravy, Great Value Shredded Hash Browns, Butter , Fried Egg , Furr's Family Dining Chicken Fried Steak, Biscuit with Gravy. Dinner: HEB Bacon Wrapped Asparagus, Apples . more...
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steady weight
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bdixon1989's Weight History
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