Weigh In record (no journal entry) for 05 August 2014
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95 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.50g | Prot: 20.60g | Carbs: 67.00g.
Breakfast: McDonald's McFries (Small), McDonald's Cheeseburger. more...
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Losing 0.6 kg a Week
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