Weigh In record (no journal entry) for 05 August 2014
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90.5 kg
Lost so far: 7.3 kg.
Still to go: 22.5 kg.
Diet followed: Poorly.
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1572 kcal
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Fat: 128.52g | Prot: 81.44g | Carbs: 31.33g.
Breakfast: Instant Coffee (Dry Powder), Coconut Oil, Butter. Lunch: Woolworths Beef Olives, Woolworths Green Beans, Zucchini, Woolworths Italian Chopped Tomatoes, Coconut Oil. Dinner: Whipping Cream, Portabella Mushrooms, Woolworths Sugar Snap Peas, Onions, Kraft Philadelphia Cream Cheese, Enterprise Back Bacon, Baby Spinach, Lamb Chop. Snacks/Other: Tap Water, Lipton Clear Green Tea, Tap Water, Lipton Clear Green Tea, Tap Water, Lipton Clear Green Tea. more...
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Losing 1.4 kg a Week
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Claudine5's Weight History
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