Weigh In record (no journal entry) for 29 May 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 51.19g | Prot: 40.44g | Carbs: 99.80g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Yeşil Zeytin, Domatesler, Salatalık, Haşlanmış Yumurta. Lunch: Indomie Köri Çeşnili Hazır Noodle , Algida Twister. more...
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Losing 2.1 kg a Week
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bilgehas's Weight History
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